Our grilling tips yield juicy, perfectly cooked chicken every time. © 2020 Discovery or its subsidiaries and affiliates. Step 3: Place salmon on the grill. Grilled BBQ Salmon in Foil. Learn how to grill salmon—without it sticking—by adopting a few simple techniques. Salmon in skillet with a nice sear. There are a number of different methods for cooking salmon. You place salmon steaks seasoned with salt and pepper on top of a cedar plank that sits on the grill after it begins smoking. After years of working in professional kitchens, Lindsay traded her knives in for the pen. Since the grill is easiest to clean when it’s preheated, you just knocked out two of the three essential steps. Try making a tangy dill sauce to serve over the salmon, or top it with an easy flavored butter. Then lightly coat a bunched-up paper towel with olive oil. Center-cut pieces are thicker and … It makes for perfectly moist salmon, and also helps the salmon come to room temperature which makes it cook more evenly. Use our internal-temperature chart to serve perfectly cooked meat every time. It’s naturally leaner, so you’ll need to watch it carefully to keep it from overcooking. Place the salmon at an angle over direct high heat with the flesh side of the salmon on the grates (as pictured below). Grilling salmon on charcoal When using the charcoal grill, place the salmon directly on the grill rack and then place the rack directly on medium heat coals. For cooking salmon on the grill, you should shoot for 350 to 450 F, which in charcoal grill terms corresponds with about 1/2 to 3/4 of a chimney of charcoal. Tips on Selecting Salmon You have a few choices when it comes to grilled salmon: fillets or steaks. You could also make this on a cast iron skillet. Keep in mind: Price and stock could change after publish date, and we may make money from these links. Learn how to pull it off with our guide to cedar plank grilling. Prep the salmon by lightly brushing it with olive oil and season it evenly with salt and pepper. This easy grilled salmon is a quick-cooking dinner that takes less than twenty minutes to make and tastes amazing! So when you're cooking salmon, keep that skin … All rights reserved. What Do the Numbers on Shrimp Packages Mean? I love wild sockeye salmon on the bbq when in season, late spring through summer. Start by cleaning your grill. Set the salmon on a paper towel-lined pan and pat dry. Although gas grills have become more common in the last couple of years for their ease of use, you can’t get the authentic smoky grilling flavor from it. Luckily, we have a bit of good news: Fish doesn’t have to stick to the grill. When the grill is fully preheated, clean the grill grates before moving on to the next step. When you can hold your hand five inches above the coals for 3 to 4 seconds, the grill is ready to go. Look for steaks or center-cut, skin-on fillets. Only a charcoal grill can give you the desired results to get distinctive smoke … Don’t worry; if you started with a clean, preheated and oiled grill, your salmon won’t stick. Fire up the grill all summer long with this new collection of recipe ideas. I have made this both on our outdoor gas grill and on my grill pan indoors. (Note that you should never use tongs to flip delicate fish.) You’re looking for medium-high heat, or 400 to 450° F. For a charcoal grill, prepare the coals until they’re covered with gray ash and spread them out in an even layer. A gas grill is best for grilling salmon since you have finer control over the temperature. Is It Okay to Eat that Weird White Stuff on Salmon? As far as side dishes go, you can’t go wrong with grilled vegetables. Using tongs, wipe the oil onto the grill grates. Most fillets are an inch or thinner, but salmon steaks can be a little thicker, so you may need additional time. Simply get under it with a thin, flat spatula and gently flip it over to finish cooking. To grill salmon with skin, wipe the grate of the grill with a thin layer of cooking oil to ensure that the skin doesn’t stick to the surface, and preheat the grill to a medium-high heat of about 375 °F. Place salmon on the grill. Dirty grill grates increase the chances of food sticking. Privacy Policy. Get the best grilled salmon recipes recipes from trusted magazines, cookbooks, and more. Grilled Salmon in Foil with Soy Sauce. Once the grill is at the appropriate temperature, place the salmon skinless side down on the grill, and let it cook for 5 minutes. Be sure to preheat your grill on high for 10-15 minutes and brush the cooking grates clean. The temperature for grilled salmon… Fill a … Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links. When you’re cooking salmon fillets or steaks over direct heat, we recommend flipping them halfway through. No matter what kind of vegggies you're grilling, get tender, perfectly charred bites every time with these tips. This technique cooks the fish over indirect heat, and it never comes in contact with the grill grates. Once you have the grill pre-heated, you would have to leave the salmon slices smoking inside the smoker grill for two hours. But if you're not careful, it could stick or fall apart. Taste of Home is America's #1 cooking magazine. Place salmon on the grill for approx 5 minutes, just long enough to start getting an outer crust. After about 4 minutes, the salmon should release easily from the grill grates. Learn how to cook and buy fresh tilapia the right way, plus get delicious easy-to-make recipes from the chefs at Food Network. Get the best grilled salmon recipes recipes from trusted magazines, cookbooks, and more. The trick is to pay attention, because it only takes a short time to cook salmon. Cook the salmon in a preheated cast-iron skillet to get a similar sear to what you’ll find on the grill. If the idea of flipping the fish makes you nervous, feel free to skip it. Perfect grilled salmon, every time. The two zones will allow you to sear the salmon on the high-heat side, then transfer it to the cooler side to finish cooking. That skin gives you a buffer between the delicate flesh and the hot grill, protecting the salmon from the dreaded sticking scenario. But it’s that heat that makes the grill a perfect cooking method for a fish like salmon. 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